Personal Trainer NYC

I am a personal trainer in the Manhattan, NYC area and have spent many years in Europe as a volleyball champion where I learned from some of the best coaches and athletes in the world. My regimen for complete fitness includes weight loss, nutrition, muscle gain, conditioning, balance and toning. I create custom training programs that address fitness goals and concerns and that are flexible enough to fit your schedule and constraints.

Fitness Training

My programs get you mentally and physically prepared so that you can be the best you want to be and a powerful new you. Many of my clients have told me that after training with me, they've realized greater successes at work, been able to focus more, and have done better in dating/relationships. I am sure there are more applications for the tremendous proof of health improvement and confidence building.

Body Shaping

Shaping your body is important, but I help you strengthen and motivate your mind and spirit as well, so it becomes easier to face the difficult road to fitness success. Fitness training is a lifestyle change in many cases where diet, training discipline and focus all come together as one in attaining milestones and goals. Let's work together to get you there, sooner, not later.

Start Training - Contact Eric or view my gallery to get motivated!

All the way from Paris, France to New York City (Manhattan) - A story of an Athlete and champion Vollyball Player with a passion to help those in need.

Are you Looking for a solution to one of these issues?

• Tighten and tone your body
• Flatten or shape your stomach
• Increase energy level
• Need a friendly or more knowledgeable personal trainer
• Gain inspiration or motivation
• Flexible/travelling fitness trainer/coach
• Local NYC personal trainer
• Corrective exercise
• Creative rhythmic limbering
• Performance increase
• Therapy ball fitness
• Body tracking and progress reporting
• Targeted exercise programs
• Abdominal training and core conditioning
• Enhancing athletic performance
• Body sculpting
• Weight loss exercises
• Nutrition counseling
• Nutrition and meal planning
• Rehabilitation and strength training
• Rehabilitative physical conditioning
• Total strength training
• Trainer-assisted stretching
• Flexibility training and conditioning

Well, I've got the exclusive and customized fitness training programs which will help you achieve quick and long lasting results.

Feel refreshed, feel renewed, feel rejuvenated, but you will never feel the same!
Contact Eric for a free Personal training evaluation and session!

And coming soon: A book from Eric Abla - Building the Perfect Body, complete with photographs demonstrating each excercise technique and explaining the rationale.
Be Sure to check out Eric's Guide to Fitness.

Talk to Eric 917-684-8963 or send an email